Apex High School Volleyball
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AHS Volleyball Camp

   Apex High School is proud to announce our 2008 Volleyball Camp dates---July 29th-31st.

To help maximize the instruction for each individual player, Apex High School has decided to hold two separate camps.  Each camp will be limited to the first 30 players, allowing the most instruction possible for each athlete. 

  • Camp I:  Rising 8th -9th graders: Noon-2pm (July 29th-31st
  • Camp II:  Rising 5th-8th graders: 3pm-5pm (July 29th-31st

    Camp I:  8th-9th graders: 12-2pm   (Contact Coach O'Connell nicoleoconnell@yahoo.com )
    This camp is designed for a player who wants to tune up their fundamental skills before tryouts.  Players will not only go through the step-by-step progressions of each skill, but also experience intense drills that incorporate each skill.  Players will have the opportunity to improve on their skills by skill-specific drills and game like situations.  (Any rising 8th grader has the opportunity to choose between Camp I or Camp II.  Campers will be divided into groups by skill level in both camps, so the instruction will be suited for all skill levels.)

    Camp II:  5th-8th graders: 3-5pm   (4 spots left in this camp)
    This camp is designed to introduce and review to middle school players the fundamentals skills of volleyball.  Players will learn the step-by-step progressions of each skill and experience skill-specific drills.  Skills include; passing, setting, hitting, and serving.  The goal of this camp is to introduce and review to each player the rules and fundamental skills of volleyball to prepare them for competing at the middle school level.

    Our AHS Camp will give you an opportunity to meet new friends, including the 2007 APEX HIGH SCHOOL PLAYERS who will be assisting and demonstrating at both camps.  The cost of the camp is $40.  Our camp is open to any rising 5th-9th grader, regardless of what school you will be attending in the fall. Our goal for this three day camp is to help ease the stress of tryouts by giving each player the opportunity to see and learn the skills that are expected during the tryout process.  We look forward to seeing you at the AHS Volleyball camp.   

    NCHSAA requires that all players have an updated physical exam & Wake County Public School System Athletic Participation Form completed before they can participate.  You can download these forms directly off the Wake County Website.

    For 9th-12th Graders:    http://www.wcpss.net/forms/hs-athletic-form.pdf

    For 5th-8th Graders:      http://www.wcpss.net/forms/ms-athletic-form.pdf

    You must bring a copy of these forms along with your updated physical the 1st day of camp to be eligible to participate.  By WCPSS policy, we can not make exceptions!

               
    To register for the AHS Volleyball Camp, please fill out, print and mail in the registration form below along with a $40 check payable to Apex Cougar Club. All registration forms and checks must be mailed to Coach Nikki O'Connell, Apex High School Varsity Volleyball Coach.  An email will be sent to you once your registration has been received and recorded.  Remember, both camps will be limited to the first 30 players, so if you are interested in Apex High School Volleyball, secure your spot today by mailing in your registration form.  Camps will fill up, so don't miss your opportunity.  Any questions please email 
    Coach O’Connell: nicoleoconnell@yahoo.com 

    Apex High School 2008 Volleyball Camp Registration Form:
    July 29th-31st  

    Player's Name: ____________________________________ Age:____

     
    Grade in Fall 2008:        9th            8th            7th            6th        5th    

     
    Camp
    Attending
    : (Circle One)                                                                    
                        
    Camp I:
    (8th-9th) 12pm-2pm 
                    Or
                        
    Camp II:
    (5th-8th) 3pm-5pm

    School in the Fall_________________________________________

    Home Address_______________________________ City_________


    State _______ Zip _________ Phone Number____________________

    Email: (PRINT Please)_______________________________________

    Make All Checks Payable to: APEX COUGAR CLUB

    Mail in Registration Form to:

    Nicole O’Connell
    Attention: AHS Volleyball Camp
    623 Village Commons Lane
    Apex, NC 27502

    If you are interested in more opportunities to improve your volleyball skills, check out these other camps in the Triangle area, in addition to our AHS Camp.  Coach O'Connell will also be a camp instructor at a few of these camps.

    UNC Volleyball Camps-   http://tarheelblue.cstv.com/sports/w-volley/unc-w-volley-body.html

    NCSU Volleyball Camps- http://www.ritastubbsvolleyballcamps.com

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